Obliques, Abs
Watch Tutorial
https://www.youtube.com/shorts/iEDwsKopMzc
https://www.youtube.com/shorts/OGXyAtHMErI
https://www.youtube.com/shorts/1EzpTe_COMg
https://www.youtube.com/shorts/aOyi0bip6hg
https://www.youtube.com/shorts/yc9ULXy5KF4
https://www.youtube.com/shorts/acj52MXBaeo
https://www.youtube.com/shorts/rDcXbcYee4w
https://www.youtube.com/shorts/acY6XvcFn20
https://www.youtube.com/shorts/L1-OqzUaLGU
https://www.youtube.com/shorts/3V_tdAcOmaY
Lie on back, knees bent, feet flat.
Hands lightly behind head.
Lift shoulders slightly.
Crunch torso bringing right elbow towards left knee.
Focus on oblique contraction.
Lower slowly.
Repeat reps one side, then switch.
(Or alternate sides).