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Intermediate Biceps Foam Roll Stretching Exercises
1 exercises
Level
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Muscle
Chest
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Traps
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Core
Quads
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Adductors
Abductors
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Tibialis
Equipment
Bodyweight
Pull-up Bar
Parallel Bars
Rings
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Suspension
Bench
Foam Roll
Jump Rope
Category
Strength
Cardio
Plyometrics
Stretching
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Biceps
(1)
Brachialis Self-Myofascial Release - Foam Roll