Bodyweight Fitness Logo
Bodyweight Fitness

Intermediate Biceps Pull-up Bar Exercises

3 exercises

Level
BeginnerIntermediateAdvanced
Muscle
ChestLatsMiddle BackUpper BackLower BackShouldersTrapsBicepsTricepsForearmsAbsObliquesCoreQuadsHamstringsGlutesCalvesAdductorsAbductorsHip FlexorsNeckTibialis
Equipment
BodyweightPull-up BarParallel BarsRingsResistance BandsSuspensionBenchFoam RollJump Rope
Category
StrengthCardioPlyometricsStretchingMobilitySkill
Clear all filters

Lats(2)

Chin Up NegativePull-Up (Side-to-Side)

Biceps(1)

Close Grip Chin-Up - Pull Up Bar
Bodyweight Fitness Logo
Bodyweight Fitness
ExercisesProgramsRoutinesProgressionsPrivacyTermsContact
Reddit

© 2026 Fitloop LLC