Bodyweight Fitness

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Program

Front lever Dec 2019/Jan 2020 plan

Starting from 6 second straddle (unclean form)

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Created by

Unknown

Routines in this Program

Heavy

Straddle Fl · Tuck Planche Pu · Pull-Up

Front lever Dec 2019/Jan 2020 plan - Bodyweight Fitness | Bodyweight Fitness