Bodyweight Fitness Logo
Bodyweight Fitness
No image

locked

?

Created by

Unknown

Workout Breakdown

1

Push-Up

3 sets × null reps, null reps, null reps

2

Inverted Row

1 set × 3×null reps

3

Dip (Negative)

1 set × 3×null reps

4

Split Squat

1 set × 3×null reps

5

Lunge (Walking)

1 set × 3×null reps

6

Plank

1 set × 3×nulls

locked - Bodyweight Fitness | Bodyweight Fitness