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TRX enduro #1

Row · TRX row · TRX jump squat · TRX knees to chest · TRX one leg squat · TRX pushups

Created by

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Workout Breakdown

Row

1 set × 1000m

TRX row

3 sets × 15 reps, 15 reps, 15 reps

TRX jump squat

3 sets × 15 reps, 15 reps, 15 reps

TRX knees to chest

3 sets × 15 reps, 15 reps, 15 reps

TRX one leg squat

3 sets × 10 reps, 10 reps, 10 reps

TRX pushups

3 sets × 15 reps, 15 reps, 15 reps