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Day 2 - Abs
Calisthenics... →

Day 2 - Abs

Abs workout.

S

Created by

Samuel

Workout Breakdown

Focus.

Exercises.

I can.

1

Hollow Body Hold

1 set × 3×60s

2

Leg Raise

2 sets × 2×12 reps, 12 reps

3

Crunch

2 sets × 12 reps, 12 reps