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Full Body

Squat · Bench Press · Deadlift · Pull-Up

Created by

shridhar

Workout Breakdown

Squat - Barbell

1 set × 3×10 reps

Bench Press - Barbell

1 set × 3×10 reps

Deadlift - Barbell

1 set × 3×10 reps

Pull-Up

1 set × 3×10 reps