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Tue Workout 2: LEGS

Squat · Reverse Lunge · Glute Bridge · Wall Sit · Calf Raise

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Workout Breakdown

Squat

1 set × 4×null-20 reps

Reverse Lunge

1 set × 4×null-20 reps

Glute Bridge

1 set × 4×null-15 reps

Wall Sit

1 set × 4×null-45s

Calf Raise

1 set × 4×null-20 reps