Morgonträning 3
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Deadlift - Barbell
1 set × 8-10 reps
Plank
1 set × 1-3 reps
Row - Other
1 set × 6-10 reps
Push-Up (Diamond)
1 set × 6-8 reps
Bicycle Crunches
1 set × 1-3min
L-Sit Hold (Foot-Supported)