Bodyweight Fitness

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Workout B

Squat · Overhead Press · Deadlift

Created by

mattmoo

Workout Breakdown

Squat - Barbell

1 set × 5×5 reps

Overhead Press - Barbell

1 set × 5×5 reps

Deadlift - Barbell

1 set × 5 reps

Workout B - Bodyweight Fitness | Bodyweight Fitness