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Sweaty Shredder

F

Created by

Fithaze

Workout Breakdown

Sweaty Shredder

1-Squat jump

1

Squat Jump

1 set × 6×30s

2-Side to Side toe taps

1

Side To Side Toe Taps

1 set × 6×30s

3-Beginner Burpee

1

Beginner Burpee

1 set × 6×30s

4-Walking Lunges

1

Lunge (Walking) - Barbell

1 set × 6×30s

5-Reverse Lunge Kicks

1

Reverse Lunge Kicks

1 set × 6×30s

6-Narrow Squats

1

Narrow Squats

1 set × 6×30s

7-Mountain Climbers

1

Mountain Climber

1 set × 6×30s

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