Bodyweight Fitness

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Program

Fidelity Workout

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Created by

Unknown

Routines in this Program

Fidelity Push A

Bench Press (Incline) · Cable Fly (Incline) · Shoulder Press · Triceps Pushdown

Fidelity Pull A

Fidelity Legs A

Fidelity Push B

Bench Press (Incline) · Bench Press · Shoulder Raise (Incline) · Triceps Extension

Fidelity Pull B

Fidelity Legs B

Home Push A

Home Pull A

Home Legs A

Home Push B

Home Pull B

Home Legs B

Fidelity Workout - Bodyweight Fitness | Bodyweight Fitness