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Fidelity Push A

Bench Press (Incline) · Cable Fly (Incline) · Shoulder Press · Triceps Pushdown

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Workout Breakdown

Bench Press (Incline) - Dumbbell

1 set × null reps

Cable Fly (Incline) - Cable

1 set × null reps

Shoulder Press - Dumbbell

1 set × null reps

Triceps Pushdown - Cable Rope

1 set × null reps