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My workout plan

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Created by

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Workout Breakdown

1

Jumping Jacks

1 set × 2×null reps

2

High Knees

1 set × null reps

3

Push-Up (Incline)

1 set × null reps

4

Bodyweight Squat

1 set × null reps

5

Glute Bridge

1 set × null reps

6

Plank

1 set × null reps

7

Mountain Climber

1 set × null reps

8

Superman Hold

1 set × null reps

9

Inverted Row

1 set × null reps

10

Jumping Jacks

1 set × null reps

11

High Knees

1 set × null reps

12

Bodyweight Squat

1 set × null reps

13

High Knees

1 set × null reps

Warm -up

Finisher

My workout plan - Bodyweight Fitness | Bodyweight Fitness