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Beginner Biceps Strength Exercises
1 exercises
Level
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Muscle
Chest
Lats
Middle Back
Upper Back
Lower Back
Shoulders
Traps
Biceps
Triceps
Forearms
Abs
Obliques
Core
Quads
Hamstrings
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Calves
Adductors
Abductors
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Neck
Tibialis
Equipment
Bodyweight
Pull-up Bar
Parallel Bars
Rings
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Suspension
Bench
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Jump Rope
Category
Strength
Cardio
Plyometrics
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Middle Back
(1)
Row (Vertical)