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Bodyweight Fitness

Beginner Calves Stretching Exercises

8 exercises

Level
BeginnerIntermediateAdvanced
Muscle
ChestLatsMiddle BackUpper BackLower BackShouldersTrapsBicepsTricepsForearmsAbsObliquesCoreQuadsHamstringsGlutesCalvesAdductorsAbductorsHip FlexorsNeckTibialis
Equipment
BodyweightPull-up BarParallel BarsRingsResistance BandsSuspensionBenchFoam RollJump Rope
Category
StrengthCardioPlyometricsStretchingMobilitySkill
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Calves(8)

Ankle CirclesCalf Foam RollingCalf Stretch (Seated)Calf Stretch (Toes Elevated)Knee CircleSoleus & Achilles StretchWall Calf Stretch (Forearms)Wall Calf Stretch (Hands)