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Advanced Abs Bodyweight Exercises
5 exercises
Level
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Muscle
Chest
Lats
Middle Back
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Triceps
Forearms
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Obliques
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Equipment
Bodyweight
Pull-up Bar
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Bench
Foam Roll
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Category
Strength
Cardio
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Stretching
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Abs
(5)
L-Sit (Single-Leg)
Manna Hold
Open Tuck L-Sit Hold
Plank (One-Arm, Single-Leg)
Tuck L-Sit